REFLECTION FOR TODAY
When I cry, I am expressing my anger, fear, grief, sadness, or even happiness. I am expressing parts of me which have been so long neglected. I am glad God gave me this ability to feel my feelings. Now I wonder why I was afraid to cry. I only wish that when I was younger I could have shed tears. Now I know it is good to cry and I feel relieved. It is okay to share these feelings too.
MEDITATION FOR TODAY
Thank You, God, for I can cry and I am grateful.
TODAY I WILL REMEMBER
I can love the sadness as well as the joy