I'm wondering what the benefits are of keeping a person's emotions with in a small range of "ok" to "not bad". Is it because it makes it easier for everyone else? I know it doesn't make life easier for me. I spend so much of my time worrying that I'm being too extreme I don't have time to be extreme.
That isn't really the point either.
The more that I go through this process, the more that I realize that its important that I experience everything in my life as it happens to the full extent that it is happening. It is the only way for me to break the cycles that were set up to protect me at one point, but now they just keep me from living my life.
Emotions are big and scary and exciting and fun and hard and and and...I want to feel them all, I NEED to feel them all.
Now I hope that the people around me are up to seeing me feel them all. I'm not so sure that they are.